Just a quick update…
Basically all is good here. The forehead thing is fine. The key was that I needed the spot to get all red and icky to show that the cream was working and it is indeed doing that. Good news!!
I have been doing a lot of dry fire practice and I have been reading a ton to make up for lack of actual training. I also started a glute program. My backside needs a little(or a lot) work. I have a ways to go, but I can see changes and I feel stronger.
The guy I was doing self defense training with flaked on me, so I have been looking for a quality replacement. Has not been easy, but I think I might have found a place. Excited to at least have an opportunity.
Mostly have just been busy with EMT and the kids. I do have a couple of posts I am working on, so hopefully I will find he time to sit down and finish those.
Hope you are all well!!!